Find help at the Winchester Hypnotherapy Practice for many issues, including anxiety, panic, fears and phobias...
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Find help at the Winchester Hypnotherapy Practice for many issues, including anxiety, panic, fears and phobias...
“Professional, caring and fully confidential”
Welcome to the Winchester Hypnotherapy Practice - find out how hypnosis, hypnotherapy and hypnoanalysis can help resolve anxiety, emotional issues, inner conflicts, fears, phobias, easily quit smoking in one session, stop biting nails, overcome driving test nerves, and much more...
Email John to find out more about hypnosis, hypnotherapy, hypnoanalysis, fears, phobias, blushing, sweating, social phobia, emetaphobia, sexual problems, complusions, confidence, and much more...
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Habits - nail biting, finger biting, thumb sucking, hair twiddling...
A free Initial Consultation is offered to you to discuss problem habits.

Often it takes only one or two sessions to resolve simple habit problems.
Typical habits that respond well to hypnotherapy include:

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Nail biting.
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Finger biting and finger picking.
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Hand biting and picking.
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Hair twiddling, hair pulling/plucking (trichotillomania).
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Thumb and finger sucking.
Hair twiddling, hair fiddling and hair sucking
These are habits that can normally be changed quite easily. They are irritations that can cause embarrassment.

Hair plucking and hair pulling (trichotillomania)
Trichotillomania is the name given to the compulsive habit of hair plucking. This affects females more than males, and often younger people. The hair can become quite thin. As well as hair on the head, it may also involve eyebrows and eyelashes.  There may be underlying emotional issues that will need some form of resolution.  Trichotillomania (as opposed to most of the other habits listed here) is therefore likely to require an analytical approach to therapy.

Thumb and finger sucking
This habit is very common amongst children, and may continue or resume in adulthood. It is often harmless and in many cases the child will just naturally grow out of the habit, but this is not always the case (if you are very worried about the physical affects it is be best to visit a doctor or dentist as well). It will normally take just one or two sessions to resolve the issue.

To arrange a free Initial Consultation to discuss any habit problems, please phone 07967 189 412.
Get help for habits such as nail biting, hair twiddling, hair pulling, trichotillomania, thumb sucking and lots of other habits using Hypnotherapy and hypnosis in Winchester, Hampshire...
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