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Find help at the Winchester Hypnotherapy Practice for many issues, including anxiety, panic, fears and phobias...

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Find help at the Winchester Hypnotherapy Practice for many issues, including anxiety, panic, fears and phobias...

professional, caring, confidential

53 Parchment Street, Winchester SO23 8BA

john@winchester-hypnotherapy.co.uk

07967 189 412

choosing a hypnotherapist

Flying, fear of flying, nervous flyer...
People have all sorts of fears about flying. Some people are just a little nervous, whereas others can suffer quite debilitating panic and anxiety attacks. As a phobia, the fear of flying is also known as aerophobia, aviatophobia, aviophobia or pteromerhanophobia.

The most common fears that I find people talk about include:

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Turbulence.
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Thunder and lightening.
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Take-off and/or landing.
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Panic.
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Terrorism.
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Enclosed spaces (claustrophobia).
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Flying over water.
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Darkness (achluophobia).
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Falling.
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Wings or engines falling off.
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Fire.

However, many people’s fear is often really a subconscious fear of being ‘out of control’, or a fear of ‘not being in control’.
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Studies show that middle-aged people are the most likely age group to suffer, and women more than men.

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Estimates of the number of sufferers vary between around 10-33% of the population.

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Reported famous sufferers include Cher, Glenda Jackson, Aretha Franklin, David Bowie and Chris Moyles.

...enjoying family holidays, maximising your career or business opportunities, or exploring far flung places you really want to visit?

Why suffer and limit yourself? Hypnotherapy offers rapid help, with most clients taking just 1-3 sessions. A typical client comment: ‘Had an absolutely wonderful flight’. Ring now for a free Initial Consultation.
It’s a fact that flying is just about the safest from of travel that you can use. Just a few miles of driving around Winchester in a car is roughly equal to a trip across the Atlantic on a plane, in safety terms. In fact, your trip to the airport is far more dangerous than your actual flight. Statistically, you have far more chance of being killed by your own dog, or being injured in an accident with an orange! So what’s all this stuff about fear, and where does it all come from?

You may already be consciously aware of the facts about safety. But the problem doesn’t lie in your conscious mind - the problem is the fear in your subconscious mind.

Hypnotherapy uses hypnosis to relax your conscious mind, and  then address your subconscious mind, where the fears reside. In this way, Hypnotherapy can give a very powerful change to your outlook on flying, freeing you from those limiting fears. Of course it’s important for you to understand the facts about flying, so that you consciously know it’s safe, but it’s also crucial to get your subconscious mind thinking and ‘feeling’ the right things too. And this is where Hypnotherapy provides a huge help.

If you want to book in for a free Initial Consultation to talk about overcoming fears about flying, phone now on 07967 189 412.
Get help with fear of flying, flying nerves, nervous flyer, aviatophobia, turbulence, panic, etc using Hypnotherapy and hypnosis in Winchester, Hampshire...
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