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Find help at the Winchester Hypnotherapy Practice for many issues, including anxiety, panic, fears and phobias...
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Find help at the Winchester Hypnotherapy Practice for many issues, including anxiety, panic, fears and phobias...
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Welcome to the Winchester Hypnotherapy Practice - find out how hypnosis, hypnotherapy and hypnoanalysis can help resolve anxiety, emotional issues, inner conflicts, fears, phobias, easily quit smoking in one session, stop biting nails, overcome driving test nerves, and much more...
Email John to find out more about hypnosis, hypnotherapy, hypnoanalysis, fears, phobias, blushing, sweating, social phobia, emetaphobia, sexual problems, complusions, confidence, and much more...
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Recipient of the Penny Brohn Cancer Care Education Award 2007
Anxiety - articles, research, books and other information
Survey:Anxiety, phobias, panic disorder, OCD - OPCS
‘Mixed anxiety/depression,  generalized anxiety, depressive episodes, all phobias, OCD and panic disorder have a weekly prevalence of 16% for all adults 16-64.
OPCS Survey of Psychiatric Morbidity.  (WHO Guide to Mental Health; source OPCS survey of Psychiatric Morbidity Report 1. London; HMSO 1995)

‘Pregnancy stress passed to baby’ - BBC
A web news article about research done at Bristol University showing that children whose mothers were overly stressed during pregnancy, may be more vulnerable to anxiety themselves as a result.
www.bbc.co.uk/news 27/09/05  See full article.


‘Anxiety disorders are the most common mental health problems affecting Australians.’ The Border Mail
A double page article on anxiety, fears and phobias: ‘Anxiety disorders affect 9.7% or 1.3 million adult Australians.’
The Border Mail (Australia) 16/08/03 p2-3
If you have any articles, research, books or information that you would like me to consider for inclusion here, please email me.

Here is some further information on anxiety...
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Friends may help to reduce anxious feelings - BBC
A web news article on an Australian study, which shows that having good friends helps you to live longer. It also suggests that having good friends can encourage you look after your health and reduce feelings of depression and anxiety.

www.bbc.co.uk/news 15/06/05  See full article.


Depression and anxiety are the top sick leave cause - BBC
A web news article on a research study done by Kings College, London, estimating that depression and anxiety cost £13bn per year, including losing an estimated 176 million working days in 2003. They say that depression and anxiety have overtaken other causes of sick leave, including things like back pain.

www.bbc.co.uk  08/04/05  See full article.




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